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Category: Recovery

How Long Does Klonopin Stay in your System?

By Phil Kosanovich on January 16, 2025

Klonopin's detectability in drug tests varies, ranging from 1 to 30 days after the last use. This length of detectability differs based on the individual and the type of drug test. Urine drug tests can detect Klonopin for two to four weeks after the last dose, saliva tests for five to six days, hair tests […]

FAQs About IOP in Orange County

By Phil Kosanovich on January 16, 2025

Dealing with addiction or mental health challenges can feel overwhelming, but understanding your treatment options is an important first step toward recovery. Intensive Outpatient Programs (IOPs) are a flexible and effective treatment option that provides structured care without requiring an overnight stay. Below, we answer the most frequently asked questions about IOPs to help you […]

IOP Vs. PHP Treatments: Understanding the Key Differences

By Phil Kosanovich on January 7, 2025

When considering mental health or addiction recovery, choosing the right level of care is crucial. Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) are two effective options designed to help individuals on their recovery journey. Understanding the differences between IOP and PHP, their benefits, and which treatment program aligns with your needs can make […]

How Long Does It Take The Brain To Recover From Addiction?

By Phil Kosanovich on December 18, 2024

Addiction can lead to many problems, impacting both health and quality of life. While effective treatment can help people overcome substance use disorders, but pressing question remains: The good news is that recovery is possible. By understanding the effects of addiction on the brain and implementing evidence-based treatments, individuals can rewire their brain from addiction […]

CA Prop 36 vs. Prop 47 - 2024 Ballot Reform Overview

By Phil Kosanovich on October 4, 2024

Understanding CA’s Prop 36 and the Prop 47 Reform: A Call for Compassion As California approaches another critical voting period, the discussion around propositions 47 and 36 has intensified. These propositions, pivotal in shaping the landscape of criminal justice, particularly for drug and theft-related offenses, have sparked debate across California and the nation. At Cornerstone […]

Celebrating National Recovery Month: Hope is Real. Recovery is Real.

By Phil Kosanovich on September 5, 2024

Celebrating National Recovery Month This September As September unfolds, we at Cornerstone of Southern California join millions across the nation in observing National Recovery Month. This annual celebration shines a spotlight on substance use treatment and mental health services, reminding us all that recovery is possible and that every journey toward healing is worthy of […]

Mental Health Awareness Month: Supporting Diverse Communities

By Phil Kosanovich on April 22, 2024

This May Mental Health Awareness Month shines a spotlight on critical areas of mental health in America. Established in 1949, this annual observance is focused on advocating for supporting people with mental health conditions and encouraging a broader understanding of the role that mental health plays in overall well-being. Cornerstone of Southern California is dedicated […]

SMART Mental Health & Recovery Goals for 2024

By Phil Kosanovich on January 5, 2024

Setting realistic and achievable goals is essential when making mental health and addiction recovery goals for the new year. Improve your mental well-being by clarifying your mental health goals. Use the SMART, a helpful acronym guide for setting goals based on your unique needs and situation. In this article, you’ll learn more about how SMART […]

Self-Care & Planning Tips to Stay Sober During the Holidays

By Phil Kosanovich on November 29, 2023

Staying Sober During the Holidays: 4 Core Challenges At Cornerstone of Southern California, we recognize that managing addiction recovery during the holiday season comes with its own set of challenges. While the holidays are a wonderful time, the festivities and social gatherings – often including the presence of alcohol, can amplify the pressures on individuals […]

Meth Withdrawal Symptoms

By Phil Kosanovich on February 21, 2023

Methamphetamine is a powerful stimulant that makes users feel alert and energetic. It is also highly addictive because it increases levels of a feel-good chemical called dopamine in the brain. When people try to quit meth, they find that they experience intense symptoms of meth withdrawal. Acute withdrawal symptoms include fatigue and depression. If you […]

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