Category: Recovery

Meth Withdrawal Symptoms

By Danielle Graniello, LVN on February 21, 2023

Methamphetamine is a powerful stimulant that makes users feel alert and energetic. It is also highly addictive because it increases levels of a feel-good chemical called dopamine in the brain. When people try to quit meth, they find that they experience intense symptoms of meth withdrawal. Acute withdrawal symptoms include fatigue and depression. If you […]

How Common is Relapse After Rehab

By Danielle Graniello, LVN on February 2, 2023

Recovering from drug use or alcohol addiction can be a long, tough journey. Overcoming substance abuse is a bit like climbing a mountain: hard work, but when you've done it, you're on top of the world. But as with any journey, you might slip or stumble along the way. To a certain extent, slippage, or […]

Life After Rehab

By Danielle Graniello, LVN on January 31, 2023

Returning to life in society can feel both exciting and daunting. Exciting because it's an opportunity for a fresh start, and you can return home to family and familiar surroundings. This can be daunting because once outside the safe environment of the rehab facility, you'll need to acquire self-reliance and resourcefulness, as well as put […]

The Importance of Routine in Early Recovery

By Danielle Graniello, LVN on January 6, 2022

One of the core things that intensive recovery programs, such as residential treatment, provide is a strong and healthy daily routine. You wake up at the same time each day, have meals at specific times, and have a scheduled day jam-packed with interesting activities. Keeping a daily routine might sound simple, but it is vital, […]

Exploring the Power of Spirituality in Recovery

By Danielle Graniello, LVN on January 4, 2022

The definition of spirituality differs depending on who you talk to. Regardless of beliefs, everyone turns to spirituality for the same reason; to find purpose and meaning in their lives. In addiction recovery, practicing spirituality can be compelling as it helps many maintain their sobriety. Popular addiction treatments such as 12-step programs acknowledge the importance […]

Peace With the Past: How To Make Amends

By Danielle Graniello, LVN on December 30, 2021

Upon attending a drug and alcohol rehab, you’ll be required to face up to your past. It can be painful to revisit a period of your life marked by addiction and lack of control, especially if you feel guilty or ashamed of the things you’ve done and the hurt you may have caused. However, doing […]

Spirituality in Sobriety – More Than Finding God

By Danielle Graniello, LVN on December 17, 2021

Spirituality and sobriety are often talked about together. Having a spiritual practice is hugely beneficial for many and helps to keep people dedicated to recovery. Although spirituality and God can have a strong connection for many people, spirituality does not have to involve organized religion. It is a term with a definition that has shifted […]

4 Tips for Facing Fears in Recovery

By Danielle Graniello, LVN on December 14, 2021

Overcoming fear in addiction recovery is one of the most integral steps to sustained sobriety. This is because fear and addiction perpetuate each other and can create a vicious cycle that is challenging to escape. Addiction can have a similar reaction. For example, substances and addiction rewire the brain to avoid fear and satisfy cravings. […]

Strategies for Changing Your Mindset in Early Recovery

By Danielle Graniello, LVN on September 9, 2021

Addiction recovery requires growth and change. It involves repairing relationships with friends and family, developing coping strategies for triggers, and engaging in hobbies and passions that help you stay away from drugs or alcohol. Making these changes requires a certain mindset. You need to open your mind to the possibility of personal growth and recovery […]

Generosity in Addiction Recovery - How to Give the Greatest Gift

By Danielle Graniello, LVN on August 3, 2021

“A kind gesture can reach a wound that only compassion can heal.” ― Steve Maraboli, Behavioral Scientist We can become involuntarily selfish, self-serving, and one-track-minded during drug addiction - it’s an all-encompassing condition. Our brain’s reward system is effectively hijacked, and the very instincts designed to keep us alive instead focus on obtaining and using […]

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Category: Recovery

Can You Eat Cocaine? Dangers of Cocaine Use.

Dual Diagnosis IOP: Outpatient Mental Health Treatment in Orange County

How Long Does IOP Last?

What is an Intensive Outpatient Program (IOP)?

Meth Withdrawal Symptoms

How Common is Relapse After Rehab

Life After Rehab

The Importance of Routine in Early Recovery

Exploring the Power of Spirituality in Recovery

Peace With the Past: How To Make Amends

Spirituality in Sobriety – More Than Finding God

4 Tips for Facing Fears in Recovery

Strategies for Changing Your Mindset in Early Recovery

Generosity in Addiction Recovery - How to Give the Greatest Gift

Can Depression Be Self-Sabotaging?

Does Fentanyl Have a Taste or Smell?

Blue Xanax: What is it, Side-Effects & Addiction

Alcohol Withdrawal Headache

Can You Eat Cocaine? Dangers of Cocaine Use.

Dual Diagnosis IOP: Outpatient Mental Health Treatment in Orange County