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How Long Does It Take To Detox From Alcohol?

By Phil Kosanovich on January 14, 2022

Alcohol use and substance abuse can take a toll on your physical and psychological health. It can also impair your relationships with friends and family members and put pressure on your body. Binge drinking and frequent drug abuse through alcohol consumption may indicate that you suffer from an alcohol use disorder (AUD). If this sounds […]

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How to Detox Your Body from Drugs

By Phil Kosanovich on January 13, 2022

Drug and alcohol addictions can be devastating. They can impact your work and social life and cause serious long-term health problems. Addiction also puts you at greater risk of a drug overdose, which can be fatal. Luckily, help and effective medical treatment are available to assist you in overcoming addiction and turning your life around. […]

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The Importance of Routine in Early Recovery

By Phil Kosanovich on January 6, 2022

One of the core things that intensive recovery programs, such as residential treatment, provide is a strong and healthy daily routine. You wake up at the same time each day, have meals at specific times, and have a scheduled day jam-packed with interesting activities. Keeping a daily routine might sound simple, but it is vital, […]

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Exploring the Power of Spirituality in Recovery

By Phil Kosanovich on January 4, 2022

The definition of spirituality differs depending on who you talk to. Regardless of beliefs, everyone turns to spirituality for the same reason; to find purpose and meaning in their lives. In addiction recovery, practicing spirituality can be compelling as it helps many maintain their sobriety. Popular addiction treatments such as 12-step programs acknowledge the importance […]

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Peace With the Past: How To Make Amends

By Phil Kosanovich on December 30, 2021

Upon attending a drug and alcohol rehab, you’ll be required to face up to your past. It can be painful to revisit a period of your life marked by addiction and lack of control, especially if you feel guilty or ashamed of the things you’ve done and the hurt you may have caused. However, doing […]

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3 Signs Your Drinking Is Out of Control

By Phil Kosanovich on December 28, 2021

Alcohol is everywhere and is often a part of many people's daily lives. It is used to toast celebrations and drown sorrows in commiserations. Even drinking alcohol to the point of a hangover is socially acceptable. Most people consume alcohol on occasion without long-term adverse effects. But alcohol is an addictive substance that can have […]

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When Is the Right Time To Reach Out for Help?

By Phil Kosanovich on December 23, 2021

Across the world, millions of people struggle with drug and alcohol addictions every day. However, most people will deny this due to internal and external shame, stigma, judgment, and consequences that may arise. Even if you are honest with yourself, it can be hard to admit you have a problem with drugs or alcohol. This […]

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PTSD and Addiction - What Is the Connection?

By Phil Kosanovich on December 21, 2021

Post-traumatic stress disorder (PTSD) is a mental health disorder that individuals may experience after living through a traumatic event like war, violence, or natural disaster. People living with PTSD may have been involved in the event itself, witnesses to it, or traumatized by hearing another’s story - a condition known as secondary trauma. Those living […]

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Blog

Is Adderall Addictive?

Is Alcohol a Stimulant or Depressant?

Peace With the Past: How To Make Amends

PTSD and Addiction - What Is the Connection?

How Long Does It Take To Detox From Alcohol?

How to Detox Your Body from Drugs

The Importance of Routine in Early Recovery

Exploring the Power of Spirituality in Recovery

Peace With the Past: How To Make Amends

3 Signs Your Drinking Is Out of Control

When Is the Right Time To Reach Out for Help?

PTSD and Addiction - What Is the Connection?