Self-care: it’s not all bubble baths. Developing a healthy routine is one of the cornerstones of early recovery. However, what’s not discussed is how to do this – it takes work to set up, find out what works for you, and integrate it into your life. It’s hard to take care of yourself fully when …
Leaving treatment can be a scary prospect – you’re moving from a safe space back into the big wide world to begin the rest of your life and you’ll be practicing the new skills you’ve learned in real life. While this can be anxiety-inducing, having a solid plan of what you’re going to do and …
The Start of a New Life: Where Can I Go After Rehab? Read More »
Addiction recovery requires growth and change. It involves repairing relationships with friends and family, developing coping strategies for triggers, and engaging in hobbies and passions that help you stay away from drugs or alcohol. Making these changes requires a certain mindset. You need to open your mind to the possibility of personal growth and recovery …
Strategies for Changing Your Mindset in Early Recovery Read More »
If you or your loved one is battling addiction, you may have experienced feeling that once addiction permeates a family dynamic, there’s no going back. However, family therapy can help. Family therapists are specifically trained in reconciliation, trust-building, communication, and boundary setting, and while family therapy may not be an addiction treatment in itself, it …
Healing the Entire Unit: Family Therapy and Drug Addiction Treatment Read More »
Addiction: A Family Disease Compulsive drug or alcohol use can shatter relationships with family members. Substance use disorders lead us to behave in ways that break the trust of loved ones, either through broken promises, neglected relationships, or outright verbal or physical violence. This has particularly calamitous consequences for children when they have witnessed addiction’s …
Being A Successful Parent in Recovery Through Family Therapy Read More »
Our former clients say it best...
Dr. Stone, I am so grateful to your program and also your generosity. I was a hopeless addictwho
believed there was no way of getting clean. Thanks to my sister and Cornerstone staff, I
recently took my 90 day chip in N.A. Thanks, my life has been changed.
~ Isaac C.
“This was the best foundation I could have asked for to be sober. My case manager was the Best!!
She showed me your life can be exciting and sober.”
~ Tina H.
It is the truly caring staff that makes Cornerstone the best rehab I have been to. The best part
was finally getting my depression medications right, after many others tried for 2 years.
~ Jim V.
Call us and speak to one of our caring addiction counsellors.
24 Hour Help (714) 547-5375
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