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The Importance of Routine in Early Recovery

One of the core things that intensive recovery programs, such as residential treatment, provide is a strong and healthy daily routine. You wake up at the same time each day, have meals at specific times, and have a scheduled day jam-packed with interesting activities. Keeping a daily routine might sound simple, but it is vital, …

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Exploring the Power of Spirituality in Recovery

The definition of spirituality differs depending on who you talk to. Regardless of beliefs, everyone turns to spirituality for the same reason; to find purpose and meaning in their lives. In addiction recovery, practicing spirituality can be compelling as it helps many maintain their sobriety. Popular addiction treatments such as 12-step programs acknowledge the importance …

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Mental Health and Heading Home for the Holidays as an LGBTQ person

A lot of “normal” people dread the holiday season: so many gifts to buy, so many gatherings, the sense of loneliness even though you’re surrounded by people, and the quality time with all of your family members– to name a few. What’s more, many people even suffer from the “Holiday Blues,” a term that refers …

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Stress Drinking & Coronavirus: Did You Drink Your Way Through Social Distancing?

You probably saw memes and social posts about “quarantinis” and relying on alcohol to cope with social distancing and loneliness during the COVID-19 pandemic. For people who are lonely, isolated and struggling with substance use disorders, the jokes about drinking and isolation are less humorous and more a reality.  Some experts say they have seen …

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Cornerstone Health Tips!

NUT BUTTER PACKETS On-the-go single-serving packets of nut butters such as almond, hazelnut, or peanut are excellent portion-controlled snacks rich in good fats, minerals and protein. Try and consume the brands with the least amount of added sugar and remember not to eat anything that touts itself as “reduced-fat” as these brands simply replace the …

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Testimonials

Our former clients say it best...

Dr. Stone, I am so grateful to your program and also your generosity. I was a hopeless addictwho believed there was no way of getting clean. Thanks to my sister and Cornerstone staff, I recently took my 90 day chip in N.A. Thanks, my life has been changed.
~ Isaac C.

“This was the best foundation I could have asked for to be sober. My case manager was the Best!! She showed me your life can be exciting and sober.”
~ Tina H.

It is the truly caring staff that makes Cornerstone the best rehab I have been to. The best part was finally getting my depression medications right, after many others tried for 2 years.
~ Jim V.

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