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How Does Alcohol Affect Sleep?

How Does Alcohol Affect Sleep? It’s Worse Than You Think

Since getting drunk can mean inhibited cognition, slurred speech, stumbling instead of walking, and decreased motor skills, it’s not hard to imagine what it’s doing to your ability to sleep. The bad news is that it’s even worse than you think and a lot more complicated. Researchers have spent nearly a century studying the effects …

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Depression & Substance Abuse

Depression and Substance Abuse. The Chicken Or The Egg?

Everyone experiences low moods occasionally. For many people it comes and goes, and can be helped to move along by exercise, dietary changes, or simply talking about it. Life today is fast paced, and we are bombarded with content in the media, images of beautiful people looking happy, images of war torn countries and injured …

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Stimulant Addiction

The term Stimulant drugs is a blanket term for substances that impact cognitive and physiological processes, inducing feelings of high energy, concentration and combat tiredness or fatigue. These effects mean these drugs are popular, and often initially serve specific purposes; however the benefits do not last long, and the long-term issues such as respiratory and …

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Our former clients say it best...

Dr. Stone, I am so grateful to your program and also your generosity. I was a hopeless addict who believed there was no way of getting clean. Thanks to my sister and Cornerstone staff, I recently took my 90 day chip in N.A. Thanks, my life has been changed.
~ Isaac C.

“This was the best foundation I could have asked for to be sober. My case manager was the Best!! She showed me your life can be exciting and sober.”
~ Tina H.

It is the truly caring staff that makes Cornerstone the best rehab I have been to. The best part was finally getting my depression medications right, after many others tried for 2 years.
~ Jim V.

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