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Author’s publications

How Long Does IOP Last?

By Phil Kosanovich, MBA on January 24, 2025
Understanding the duration of an Intensive Outpatient Program (IOP) is a key consideration for the treatment for mental health challenges and substance use disorders. IOPs offer flexible yet structured care, enabling individuals to maintain daily responsibilities like work or school while working toward recovery. Below, we’ll break down the typical length of IOPs, what influences […]
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Who Is IOP Best For?

By Phil Kosanovich, MBA on January 19, 2025
When considering treatment options for mental health and substance use disorders, an Intensive Outpatient Program (IOP) offers a flexible yet structured solution. But who exactly benefits most from this level of care? IOP is designed for individuals who require significant support but do not need 24/7 supervision. In this article, we’ll explore who IOP is […]
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What is an Intensive Outpatient Program (IOP)?

By Phil Kosanovich, MBA on January 17, 2025
An Intensive Outpatient Program (IOP) is a structured treatment option for individuals seeking help for mental health disorders, substance use issues, or both. Unlike inpatient care, IOPs allow participants to live at home while attending regular therapy sessions. This flexibility makes it an ideal choice for those who need substantial support but cannot commit to […]
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How to Think Positively & Be Happy When Depressed

By Phil Kosanovich, MBA on January 16, 2025
Dealing with depression can feel overwhelming, especially when faced with persistent negative thoughts. However, cultivating positive thinking and finding happiness is not only possible but can also significantly improve your overall mental health. While it takes time and effort, incorporating small, intentional strategies into your daily routine can create meaningful shifts in your mindset. In […]
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