Can a morning routine change your life?

8 Dec

Most addiction treatment facilities place a strong emphasis on daily routines as a method of abstaining from drug use. If you were to ask any recovered individual who has a number of years under their belt you will find that most have a morning routine that they do not deviate from and which helps them to focus and prepare for each day before they leave the house.

Whether they are smiling at themselves in the bathroom mirror and reciting positive affirmations or taking ten minutes to meditate and focus on the tasks the day will bring them, they all find comfort and benefit greatly from their morning routines.

Yes, a morning routine can change your life.

To learn more about this small change that leads to massive results CLICK HERE.

Is Kratom a naturally occurring painkiller or a dangerous addictive drug?

18 Nov

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On September 30th, 2016 the DEA placed Kratom on the Schedule 1 list of dangerous chemicals alongside, heroin, LSD, marijuana and Ecstasy. There are differing opinions on the true danger of this substance and on whether or not it has any possible medical potential. Currently it is illegal in many countries and scientific studies on its possible medicinal uses have yet to be conducted. To learn more about this substance CLICK HERE.

Are “Safe Consumption Facilities” a good idea?

17 Nov

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Seattle has decided to follow the Portugal and Vancouver models of fighting addiction and overdose deaths during the height of it’s opioid epidemic. There are currently more addicts entering treatment for heroin abuse than alcohol abuse which is an alarming and telling statistic.

So Seattle has opened “Safe Consumption Facilities” where addicts can legally shoot up or use illicit drugs. These facilities will provide safe, clean places to shoot up which will decrease the risk of infection, contamination, and death.

Drugs will not be provided in these locations, but addicts will receive clean needles and syringes. Addicts will also be able to “take other addictive drugs under the supervision of trained authorities,“ according to the The New York Times.

How do you feel about this new method of dealing with the opioid epidemic?

CLICK HERE to read more

When emotions become triggers what can you do?

16 Nov

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Most of us have heard of mindfulness and being ‘in the moment’ as ways to deal with stress and unbridled emotions. Not dwelling on the past or focusing solely on the future but being fully present in the here and now can be a beneficial mindset in dealing with life on a daily basis. It reduces feelings of anxiety and stress and relieves worry and consternation.

Our emotions are often the triggers that can lead us to relapse. How can we fight these emotional time bombs and come out victorious? CLICK HERE to find out.

Stopping the revolving door of rehab for good.

2 Nov

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There really is no ‘best’ or ‘universal’ form of addiction treatment that works for each and every person who tries it. Although the most common form of treatment nowadays is the 12 Step model there have been many new and different forms of treating addiction that are being practiced as well.

Choosing which form of treatment is best for you can be very difficult and many have to try a few different modalities before they discover the one that works for them. Outside of the type of treatment one may choose there are a few extremely important things that anyone in need of treatment can do for themselves to ensure that when they leave the treatment facility, that door remains closed for good.

To learn what you can do proactively to give yourself the best possible outcome from substance abuse treatment CLICK HERE.

Addiction: Risk Taking Behaviors

26 Oct

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New insight has been gained into how the brains of drug addicts may be wired differently. The findings show that while drug users have very strong motivation to seek out ‘rewards,’ they exhibit an impaired ability to adjust their behavior and are less fulfilled once they have achieved what they desire. This disconnect between the craving for a drug and inability to regulate behavior may be key to breaking the cycle of addiction.

Read more here

From:   University of Rochester Medical Center