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Depression and Substance Abuse. The Chicken Or The Egg?

Everyone experiences low moods occasionally. For many people it comes and goes, and can be helped to move along by exercise, dietary changes, or simply talking about it. Life today is fast paced, and we are bombarded with content in the media, images of beautiful people looking happy, images of war torn countries and injured …

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Let’s Talk About Ways to Handle Stress During Drug & Alcohol Recovery

The way stress affects our bodies is similar to the way addictive drugs affect us. Stress increases blood pressure, speeds up heart rates, slows down digestion, reduces the bodies’ immune defenses, tenses muscles, and interferes with sleep. In a summary of scientific research that looked at the connections between stress and addiction, the National Institute on Drug …

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Tips to tame stress

Are you irritable and frustrated due to too much stress in your life? Our case managers here at Cornerstone have come up with a few simple tips to reduce your stress level and restore serenity. These tips won’t take a lot of time and can help to bring your life back into balance. Get out …

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Our former clients say it best...

Dr. Stone, I am so grateful to your program and also your generosity. I was a hopeless addictwho believed there was no way of getting clean. Thanks to my sister and Cornerstone staff, I recently took my 90 day chip in N.A. Thanks, my life has been changed.
~ Isaac C.

“This was the best foundation I could have asked for to be sober. My case manager was the Best!! She showed me your life can be exciting and sober.”
~ Tina H.

It is the truly caring staff that makes Cornerstone the best rehab I have been to. The best part was finally getting my depression medications right, after many others tried for 2 years.
~ Jim V.

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