Here are some excellent tips when beginning treatment:
Do not think that treatment means that you sit and wait for others to fix you.
You must be proactive. Others can give guidance. They cannot change you.
The most important recovery tool you have is group therapy.
Face reality, learn about addiction and deal with denial;
Become willing to change and ask for help;
Discover and explore spirituality as a source of help and a means of ‘filling the void’;
Engage in self discovery;
Identify, with the help of your group and therapist, obstacles to change;
Commit to make changes;
Take action to change.
By specialist Therapist – Christopher Burn