We have all heard or read about the idea that drinking a glass of red wine per day is good for the human body due to certain chemicals contained within it. Chemicals like antioxidants and resveratrol are thought to be ‘heart healthy’ both of which red wine has in abundance. The issue is that it is unclear whether red wine is better for you than beer or liquor and it is also unclear whether the benefits outweigh the detriments.
Recently the UK Medical Chief, Sally Davies, has proposed that alcohol consumption can actually lead to a higher risk of cancer. Davies says that, “Drinking any level of alcohol regularly carries a health risk for anyone, but if men and women limit their intake to no more than 14 units a week it keeps the risk of illness like cancer and liver disease low.”
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